Poms

30 min. classes

Pompon involves precise movements, impressive kicklines, and skills such as splits, kicks and a variety of jumps. Each class begins with a warm-up and stretching section to improve flexibility and cardio vascular endurance. Over the course of the session, students will learn a full routine which involves multiple formation changes as well as visually effective arm movements that are enhanced with the use of pompoms. Pompon is often confused with cheerleading; although many moves are similar, pompon routines are set to music and do not involve vocal cheering as cheerleading does nor does it include mounts or tumbling.

Attire:

Girls: Any color leotard or tight fitting top, jazz pants or bike shorts, (tights are optional) tennis shoes (ALL WHITE will be required for recital)

Hair must be pulled back into either a bun, a braid or a ponytail for every lesson.

No bare midriffs. Blue jeans, denim shorts/capris and dresses are not allowed.